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In This Issue

Menopause, Women and Work
eWomen Network Founder Sandra Yancey offers her insights into being a woman going through menopause and the impact on work...and what to do about it.
BRCA and Breast Cancer Risk
The risks women face when they have the BRCA gene and what to do about it.
Estrogen Lowers Breast Cancer Risk
If you are worried about the risk of breast cancer if you take estrogen, you must read this article and understand your risk of getting breast cancer could be lower than if you didn't take it.
Time to Throw Out the Black Box Warning on Estrogen
Women who take vaginal estrogen do not have an increased risk of breast cancer, but the FDA requires a warning box be on every prescription, which creates an unnecessary fear.
Estrogen and Belly Fat
If you're worried that estrogen will increase your belly fat, you need to read this article about a the science done on this topic.
Estrogen and Your Skin
Top Tips for Glowing Skin and Graceful Aging. With Dr. Trevor Cates.
Recipe: Kale With Tofu
A light, low calorie, vegetarian dish from Hari Kaur Khalsa.
Release Stress With This Functional Fitness Exercise
PBS Host of Functional Fitness offers a helpful exercise for stress reduction.
Discarding Other People's Baggage
How to rid of the emotional baggage other people try to store with you.
Original HealthRock Song: Diabetes Music Video
Discover the facts about diabetes in this fun music video explanation

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This Issue

About The Hot Years

The Hot Years Magazine is a quarterly publication all about menopause that provides holistic, easy to understand and actionable health and wellness information for midlife women.

Mache Seibel, MD, a leading menopause expert and 25-year Harvard Faculty member, is the editor and founding publisher. Associate editor Sharon Seibel, MD, is a Harvard-trained, Board-Certified psychiatrist who has spent her career in women’s health. 

The Hot Years Magazine is committed to providing the highest quality, holistic health and lifestyle information and support for midlife women. Our mission is to empower them to lead healthier, happier, and more productive lives.  

With over 45,000 app downloads and 10,000 subscribers, it's the leading magazine for menopausal and perimenopausal women looking to take control of their health. 


Publisher: The Hot Years
Published: Quarterly
Language: English
Compatibility: iOS/Android App + Web Reader

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About The Publisher

Machelle (Mache) Seibel, MD is a menopause expert who has served 25 years on the Harvard Medical Faculty. He is Founding Editor of HotYearsMag.com,  a... read more

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