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In This Issue

Taking Control Of Your Sensitive Bladder
Dr. Holly Thacker discusses how to feel in control of your sensitive bladder.
Top 7 Symptoms Of A Heart Attack
Heart attacks are just as common in women as men; but the symptoms are different. Reading this article could save your life.
Cooling Hot Flashes
Hot flashes are inconvenient, embarrassing, and uncomfortable. Find out what you can do to cool hot flashes.
5 Tips To Make Menopause Better
It's hard to feel your best when menopause symptoms are affecting you. Here are 5 things you can do to make menopause better.
Vaginal dryness and painful sex; An unmet need
More than half of women will have either vaginal dryness or painful sex. Most don't want to talk about it. They should! Here are things you can do to improve vaginal dryness and painful sex.
Eat Away Your Hot Flashes: Soy and Flaxseed
Find out how soy and flaxseed can be incorporated into your diet to cool hot flashes.
Coping With Loss of A Parent
Midlife is a time when our parents are getting older, and losing a parent is a painful experience. Here are ways to cope with losing a parent.
Menopause and Depression
Depression is common in menopause. Here are things you can do to improve depression.
10 Common Medications That Increase Your Risk of Breaking A Bone
Avoid these medications to lower your risk of breaking a bone and osteoporosis.
Making Your Mammogram More Comfortable
Getting a mammogram can be quite uncomfortable. Here are ways to make your mammogram more comfortable.
Recommended Supplements for Menopause
Take these supplements if you're in menopause.

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About The Hot Years

The Hot Years Magazine is a quarterly publication that addresses the full spectrum of menopause, providing easy to understand and actionable medical information.

Mache Seibel MD, a leading menopause expert and 20+ year Harvard Faculty member is the editor and founding publisher. Associate editor Sharon Seibel MD is a Board-Certified psychiatrist who has spent her career in women’s health. 

The Hot Years is published for the 6,000 women entering menopause every day in the US, seeking coping strategies and practical information on how to Feel Better & Look Better, in Mid-Life and Beyond.

With over 45,000 app downloads and 10,000 subscribers to date, it's the leading magazine for menopausal and perimenopausal women looking to take control of their health.

 

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Publisher: The Hot Years
Published: Quarterly
Language: English
Compatibility: iOS / Android / Web Reader

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