Purchase Options

Available for: iOS/Android App + Web Reader

Annual Subscription
This Issue

In This Issue

The Age Defying Diet
Dr. Caroline Apovian offers a nutritional way to look and feel younger.
How To Stop Urine Loss Naturally
Suzanne Andrews offers an approach to naturally reduce or stop urine loss.
Hot Flashes at Age 65?
Find out how long hot flashes can last and how many women will still be having them at 65.
5 Menopause Tips from Friend For The Ride
Enjoy these 5 Tips to help your menopause journey be easier.
5 Tips for Surviving the Big M
A blogger offers her 5 best tips to help you get through menopause.
7 Menopause Tips to help You Alleviate Your Menopause Symptoms
7 Simple changes that can have a big impact on menopause symptoms
Do You Really Want to be Healthy and Happy?
Ed and Deb Shapiro describe how both illness and wellness have lifestyle patterns. Which are you choosing?
Creating Happiness
What are you doing to create more happiness?
Original Music: Happy Song
A fun song with a message about creating your own happiness. Words and Lyrics by Mache Seibel, piano by Ben Schwendener.

Purchase Options

Available for: iOS/Android App + Web Reader

Annual Subscription
This Issue

About The Hot Years

The Hot Years Magazine is a quarterly publication all about menopause that provides holistic, easy to understand and actionable health and wellness information for midlife women.

Mache Seibel, MD, a leading menopause expert and 25-year Harvard Faculty member, is the editor and founding publisher. Associate editor Sharon Seibel, MD, is a Harvard-trained, Board-Certified psychiatrist who has spent her career in women’s health. 

The Hot Years Magazine is committed to providing the highest quality, holistic health and lifestyle information and support for midlife women. Our mission is to empower them to lead healthier, happier, and more productive lives.  

With over 45,000 app downloads and 10,000 subscribers, it's the leading magazine for menopausal and perimenopausal women looking to take control of their health. 


Publisher: The Hot Years
Published: Quarterly
Language: English
Compatibility: iOS/Android App + Web Reader

Peek Inside

Tap images to enlarge...

About The Publisher

Machelle (Mache) Seibel, MD is a menopause expert who has served 25 years on the Harvard Medical Faculty. He is Founding Editor of HotYearsMag.com,  a... read more

Past Issues

Tap below for more from The Hot Years