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In This Issue

The Age Defying Diet
Dr. Caroline Apovian offers a nutritional way to look and feel younger.
How To Stop Urine Loss Naturally
Suzanne Andrews offers an approach to naturally reduce or stop urine loss.
Hot Flashes at Age 65?
Find out how long hot flashes can last and how many women will still be having them at 65.
5 Menopause Tips from Friend For The Ride
Enjoy these 5 Tips to help your menopause journey be easier.
5 Tips for Surviving the Big M
A blogger offers her 5 best tips to help you get through menopause.
7 Menopause Tips to help You Alleviate Your Menopause Symptoms
7 Simple changes that can have a big impact on menopause symptoms
Do You Really Want to be Healthy and Happy?
Ed and Deb Shapiro describe how both illness and wellness have lifestyle patterns. Which are you choosing?
Creating Happiness
What are you doing to create more happiness?
Original Music: Happy Song
A fun song with a message about creating your own happiness. Words and Lyrics by Mache Seibel, piano by Ben Schwendener.

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This Issue

About The Hot Years

The Hot Years Magazine is a quarterly publication that addresses the full spectrum of menopause, providing easy to understand and actionable medical information.

Mache Seibel MD, a leading menopause expert and 20+ year Harvard Faculty member is the editor and founding publisher. Associate editor Sharon Seibel MD is a Board-Certified psychiatrist who has spent her career in women’s health. 

The Hot Years is published for the 6,000 women entering menopause every day in the US, seeking coping strategies and practical information on how to Feel Better & Look Better, in Mid-Life and Beyond.

With over 45,000 app downloads and 10,000 subscribers to date, it's the leading magazine for menopausal and perimenopausal women looking to take control of their health.

 

Category:
Publisher: The Hot Years
Published: Quarterly
Language: English
Compatibility: iOS / Android / Web Reader

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