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In This Issue

Hot Flash Havoc Movie
A movie about menopause and how to deal with it better.
Will Bisphosphonates Make Your Bones Weaker
Some environmental toxins found in plastics and common products can weaken your bones.
New Medicine for Painful Sex Approved by FDA
Intrarosa (Prasterone), a new vaginal medication containing DHEA, is approved to improve painful sex in women.
North American Menopause Society (NAMS) Position Statement on Hormone Therapy
Evaluation of all the research by NAMS gives a status of taking hormone therapy.
Exercise: Using Weights to Speed Weight Loss
Suzanne Andrews of PBS explains how to use weights to lose weight faster.
Recipe: Grilled Orange Herb Chicken
A delicious recipe that serves four by Dr. Catherine Katz.
Holiday Weight Control Tool Kit
Dr. Caroline Apovian, a weight control expert, offers essential tips on what to do and what to eat to avoid weight gain during the holidays or any days.
Why Compounded Hormones Increase Medical Risks for Women in Menopause
Dr. JoAnn Pinkerton explains the data that make compounded hormones more dangerous than those that are FDA approved.
Living a Mindful and Meaningful Life During Menopause
Hari Kaur Khalsa, a leading yoga figure, offers how to make menopause more mindful and more meaningful.
Renewable Energy
A perspective article by Dr. Mache Seibel on ways to stay energized.
Merry Christmas Song
Original Christmas Song by Dr. Mache Seibel. Piano by Ben Schwendener. Vocal by Ron Williams.

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About The Hot Years

The Hot Years Magazine is a quarterly publication that addresses the full spectrum of menopause, providing easy to understand and actionable medical information.

Mache Seibel MD, a leading menopause expert and 20+ year Harvard Faculty member is the editor and founding publisher. Associate editor Sharon Seibel MD is a Board-Certified psychiatrist who has spent her career in women’s health. 

The Hot Years is published for the 6,000 women entering menopause every day in the US, seeking coping strategies and practical information on how to Feel Better & Look Better, in Mid-Life and Beyond.

With over 45,000 app downloads and 10,000 subscribers to date, it's the leading magazine for menopausal and perimenopausal women looking to take control of their health.

 

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Publisher: The Hot Years
Published: Quarterly
Language: English
Compatibility: iOS / Android / Web Reader

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