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Available for: iOS/Android App + Web Reader
In This Issue
- Issue 62 - Special Issue - Hot Flashes
- Issue 62 is all about hot flashes—why they happen, what you can do about them, and the powerful new tools available to finally get relief.
- Lynkuet® - a new treatment option for women with moderate or severe hot flashes.
- Lynkuet®, the first and only dual NK1/ NK3 receptor antagonist approved for hot flashes. This groundbreaking non-estrogen medication works directly in the brain to stop hot flashes where they start. Our feature article walks you through how it works, who it helps, and why it represents such an important step forward for women seeking effective, hormone-free relief.
- A Comprehensive Guide for Hot Flashes
- This guide is an easy-to-use overview that explains hot flash triggers, physiology, and practical strategies to help dial down the heat naturally.
- Hot Flash Personality Quiz
- Take this playful quiz to find out which hot flash metaphor best matches your experience!
- The Most Common Menopause Questions Searched vs. Asked
- Women want more information about menopause, and what they ask Dr. Google differs from what they ask their doctors.
- Estrogen’s Black-Box Warning Removed
- An inaccurate Black Box warning on all estrogen-containing products caused a generation of women to suffer with menopause symptoms unnecessarily, and a generation of doctors to hesitate or refuse to prescribe estrogen. Twenty-three years later, the FDA finally realized it had been wrong all along.
- The Hot Years® Cartoon
- Original cartoon takes a lighter look at menopause symptoms, treatment and current events.
- The Cooling Toolbox: Gadgets, Wearables, Apps & Tech That Actually Help
- A curated look at cooling clothing, bedding, wearable devices, jewelry, and other innovative products designed to keep you comfortable day and night.
- The Impact of Menopause and Hot Flashes on Women at Work
- Menopause is a significant occupational wellness issue that has not received enough attention. That has had a significant impact on women, businesses, and the bottom line. Discover what a working woman can and should expect from her workplace to improve her menopause symptoms.
- The Hot Years Recipe: Chickpea Stew with Couscous
- Enjoy this delicious Chickpea Stew with Couscous, compliments of Community Servings. It’s delicious and nutritious.
- Self-Hypnosis for Hot Flashes
- New study finds self-hypnosis an effective non-medication treatment for hot flashes.
- Hot Years Exercise with Josie Gardiner
- Josie shows you easy-to-do, standing exercises from the waist up for your upper body and arms. Using only light weights and a few minutes daily, you’ll discover how to work your small and large muscles for a perfect workout.
- Your Gut in Midlife
- How Hormones Shape Digestion, Bloating, and IBS-Like Symptoms.
- Red Hot Mama Music
- Listen to an original song by Dr. Mache Seibel called Red Hot Mama, a fun song about hot flashes and menopause, performed by an all-star ensemble (Ben Schwendener, Bridget Kearney, Steve Chaggaris, and Joanie Pimentel).
Purchase Options
Available for: iOS/Android App + Web Reader
About The Hot Years
The Hot Years Magazine is a quarterly publication all about menopause that provides holistic, easy to understand and actionable health and wellness information for midlife women.
Mache Seibel, MD, a leading menopause expert and 25-year Harvard Faculty member, is the editor and founding publisher. Associate editor Sharon Seibel, MD, is a Harvard-trained, Board-Certified psychiatrist who has spent her career in women’s health.
The Hot Years Magazine is committed to providing the highest quality, holistic health and lifestyle information and support for midlife women. Our mission is to empower them to lead healthier, happier, and more productive lives.
With over 45,000 app downloads and 10,000 subscribers, it's the leading magazine for menopausal and perimenopausal women looking to take control of their health.
Category:
Publisher: The Hot Years
Published: Quarterly
Language: English
Compatibility: iOS/Android App + Web Reader
Peek Inside
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About The Publisher
Machelle (Mache) Seibel, MD is a menopause expert who has served 25 years on the Harvard Medical Faculty. He is Founding Editor of HotYearsMag.com, a... read more
Past Issues
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