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In This Issue

How to Eat and Exercise in Menopause
Kathy Smith shares her secrets on stay fit and healthy in menopause.
Angelina Jolie Discusses Her Journey to Prevent Breast Cancer
Angelina Jolie took action to prevent her BRCA genetic risk from causing her to have breast cancer. Find out how Angelina Jolie took estrogen and progesterone.
10 Bladder Control Tips for Sensitive Bladder
Get this checklist of what you can do to better control your sensitive bladder.
Avoid High Salt Foods at the Grocery Store
Your grocery cart contributes to your health. Discover what foods contain unhealthy amounts of salt at the grocery story.
5 Weight Loss Myths Debunked
About 2 in 5 Americans are obese according to the CDC. Find out what you should know about losing weight.
Mindful Awareness: Where Would We Be Without It?
Ed and Deb Shapiro explain the importance of mindful awareness and how it can improve our lives.
Skin Care Tips for Travelers
What to do and to avoid to protect your skin whether you are at home or away.
Life is An Improvisation
An essay on dealing with the unknowns and what to do next as we journey through life.
Ready To Wear Fashion Collection
Bernard Chandran creates a line of clothes based on the character Mulan.
Original Music: Ecstasy
Hear this original Afro-Caribbean beat by Dr. Mache Seibel and performed by Ben Schwendener Trio.

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This Issue

About The Hot Years

The Hot Years Magazine is a quarterly publication that addresses the full spectrum of menopause, providing easy to understand and actionable medical information.

Mache Seibel MD, a leading menopause expert and 20+ year Harvard Faculty member is the editor and founding publisher. Associate editor Sharon Seibel MD is a Board-Certified psychiatrist who has spent her career in women’s health. 

The Hot Years is published for the 6,000 women entering menopause every day in the US, seeking coping strategies and practical information on how to Feel Better & Look Better, in Mid-Life and Beyond.

With over 45,000 app downloads and 10,000 subscribers to date, it's the leading magazine for menopausal and perimenopausal women looking to take control of their health.

 

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Publisher: The Hot Years
Published: Quarterly
Language: English
Compatibility: iOS / Android / Web Reader

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