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In This Issue

When Menopause Meets Hashimoto's Thyroiditis
What menopausal women need to know about Hashimoto's Thyroiditis.
Bioidentical Hormones: What You Don't Know Can Harm You
Discover the risks and benefits of bioidentical hormones for menopause treatment.
Age at First Period Can Predict Early Menopause
When your first period starts can help predict when you'll have your last period.
Can What You Eat Help You Live Longer?
Food choices are an important part of health and longevity.
5 Tips To Deal With Depression During Menopause
Discover five steps you can take to help you deal with depression in menopause.
Age of Menopause and Risk of Type 2 Diabetes
When you go through menopause can affect risk of type 2 diabetes.
Water Exercises to Cool Hot Flashes and Control Weight
PBS star Suzanne Andrews offers water exercises to help with hot flashes and weight control.
Estrogen Use And the Risk for Depression in Menopause
Birth Control Pill usage and how long you use them and a history of depression both influence risk of depression in menopause.
Renewable Energy
Dr. Mache writes a perspective article on the impact of the pace you live your life on the quality of your life.

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This Issue

About The Hot Years

The Hot Years Magazine is a quarterly publication all about menopause that provides holistic, easy to understand and actionable health and wellness information for midlife women.

Mache Seibel, MD, a leading menopause expert and 25-year Harvard Faculty member, is the editor and founding publisher. Associate editor Sharon Seibel, MD, is a Harvard-trained, Board-Certified psychiatrist who has spent her career in women’s health. 

The Hot Years Magazine is committed to providing the highest quality, holistic health and lifestyle information and support for midlife women. Our mission is to empower them to lead healthier, happier, and more productive lives.  

With over 45,000 app downloads and 10,000 subscribers, it's the leading magazine for menopausal and perimenopausal women looking to take control of their health. 


Publisher: The Hot Years
Published: Quarterly
Language: English
Compatibility: iOS/Android App + Web Reader

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About The Publisher

Machelle (Mache) Seibel, MD is a menopause expert who has served 25 years on the Harvard Medical Faculty. He is Founding Editor of HotYearsMag.com,  a... read more

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