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In This Issue

When Menopause Meets Hashimoto's Thyroiditis
What menopausal women need to know about Hashimoto's Thyroiditis.
Bioidentical Hormones: What You Don't Know Can Harm You
Discover the risks and benefits of bioidentical hormones for menopause treatment.
Age at First Period Can Predict Early Menopause
When your first period starts can help predict when you'll have your last period.
Can What You Eat Help You Live Longer?
Food choices are an important part of health and longevity.
5 Tips To Deal With Depression During Menopause
Discover five steps you can take to help you deal with depression in menopause.
Age of Menopause and Risk of Type 2 Diabetes
When you go through menopause can affect risk of type 2 diabetes.
Water Exercises to Cool Hot Flashes and Control Weight
PBS star Suzanne Andrews offers water exercises to help with hot flashes and weight control.
Estrogen Use And the Risk for Depression in Menopause
Birth Control Pill usage and how long you use them and a history of depression both influence risk of depression in menopause.
Renewable Energy
Dr. Mache writes a perspective article on the impact of the pace you live your life on the quality of your life.

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About The Hot Years

The Hot Years Magazine is a quarterly publication that addresses the full spectrum of menopause, providing easy to understand and actionable medical information.

Mache Seibel MD, a leading menopause expert and 20+ year Harvard Faculty member is the editor and founding publisher. Associate editor Sharon Seibel MD is a Board-Certified psychiatrist who has spent her career in women’s health. 

The Hot Years is published for the 6,000 women entering menopause every day in the US, seeking coping strategies and practical information on how to Feel Better & Look Better, in Mid-Life and Beyond.

With over 45,000 app downloads and 10,000 subscribers to date, it's the leading magazine for menopausal and perimenopausal women looking to take control of their health.

 

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Publisher: The Hot Years
Published: Quarterly
Language: English
Compatibility: iOS / Android / Web Reader

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