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Available for: iOS/Android App + Web Reader
In This Issue
- Glasses That Re-Align Your Circadian Rhythm and Boost Your Energy
- Are you struggling to get your energy going or suffer from jetlag after a long flight? Check out this new product
- Jeunessima Café
- Last month we asked: Which Woman Do You Admire Most? And Why? Find out what your fellow Jeunessima Women answered
- Energizing Your Day. Transforming Your Life … With Kundalini Yoga
- Kundalini Yoga is very popular. For a very good reason. In this interview Dr Somer Nicole describes what Kundalini is and how you can use it to have more energy … and life
- Unexpected Things That Actually Tire You out (And What to Do About Them)
- Ever feel drained and cannot quite put your finger on the reason why? Experts reveal unexpected reasons and give simple solutions to boost your energy
- How to Turn a Stressful Situation Into an Energizing One
- Stress is part of our everyday life. Read what experts recommend on how you can turn a stressful situation into an energizing one
- 10 Luxury Spas in Europe That Will Bring You Back to Life
- You need a break? Why not enjoy a luxury spa … in Europe? We have found 10 spa hotels for you that each provide unique health and wellbeing experiences
- Jeunessima News
- Discover how artificial light and financial stress are wrecking your life and why it is crucial to supplement with Vitamin D
- Aromatherapy. The Pleasurable Way to Better Mood and Youthful Vitality
- Essential oil might be the quickest way to boost your mood and youthful vitality. Find out more about aromatherapy and recipes for instant wellbeing and healing
- Boost Your Energy With Kundalini Yoga
- Try this short kundalini yoga sequence specifically developed for you by Dr Somer Nicole and boost your energy that will last you the whole day
- Jeunessima Recipes
- If you want to be happier and have more energy and even better sex, try these smoothie recipes
- … AND MUCH MORE OF COURSE!
Purchase Options
Available for: iOS/Android App + Web Reader
About Jeunessima
Jeunessima is THE lifestyle magazine for busy women over 40 who want to enjoy life … every day … at any age.
We share with you the most effective tips & research on how you can get the best results for your health, wellness, biofinesse, biohacking, nutrition, fitness, mind, antiaging … with the least amount of effort.
We share with you the most effective tips & research on how you can get the best results for your health, wellness, biofinesse, biohacking, nutrition, fitness, mind, antiaging … with the least amount of effort.
Category: Fashion, Sports & Fitness, Health & Nutrition, Lifestyle, Wellness & Meditation, Women's
Publisher: Jeunessima
Published: Bi-monthly
Language: English
Compatibility: iOS/Android App + Web Reader
Peek Inside
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About The Publisher
Jeunessima is THE Lifestyle Company for busy women over 40 who want to enjoy life... every day... at any age. I am Ines... Dr Ines O'Donovan, PhD, the... read more
Past Issues
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