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In This Issue

FIELD NOTES
By Natalie Forstbauer
FOR THE LOVE OF SOIL Strategies to Regenerate Our Food Production Systems
By Nicole Masters, Agroecologist Defining healthy soil and discussing the importance of “why?” questions in regenerative practices.
SOIL HEALTH PRINCIPLES
By Nicole Masters, Agroecologist
MESHING PERMACULTURE WITH BIODYNAMICS
By Linda Harvey, Biodynamic Gardener Basic design principles and techniques for implementing permaculture systems that care for the Earth and care for the people, while producing healthy harvest.
ART • THE THISTLE
By Vicky Van Andel
NOURISHING YOUR BOTTOM LINE INTERVIEW WITH DAN KITTREDGE
Bionutrient Food Association Reestablish microbial life and grow quality food with high nutritional caliber. Practical ways to build your soil and improve soil diversity with regenerative practices.
INCREASE FARMSTAND SALES
Sell flavour, good health, and environmental action.
HOT HARVEST • MARKETING FOR FARMERS
Tad Hargrave, Marketing for Hippies
ZEST FARMS, GREENHOUSE IN THE SNOW • ARMSTRONG, BC, CANADA
The Klages have created a regenerative ecosystem and grow food year-round in zone 5b using a greenhouse designed to use the Earth’s stable temperature to heat (or cool) the greenhouse.
10 STEPS TO YOUR BEST GARDEN YET
By Jolene Wainwright, Our Sanctuary Garden Tips to set up your garden for success with healthy soil and continual harvest.
WHEN GARDENING ORGANICALLY, YOU NEED TO THINK DIFFERENTLY
By Phil Nauta, Organic Gardener & Educator Insects and diseases only eat unhealthy plants. Improve the health of your garden with a fresh perspective based on biology, chemistry, and physics.
5 MORNING RITUALS OF TOP PERFORMERS
By Sarah Figueroa, My Adventure Kitchen Boost your success with the common rituals of top performers.
GARDEN FRESH RECIPE • WATERMELON FETA SUMMER SALAD
By Sarah Figueroa, My Adventure Kitchen
WHY YOUR BODY NEEDS MICRONUTRIENTS
Coach’s Corner with Dr. Nicolette Richer, Regenerative Medicine Health Educator
HEALTH IN A HURRY
By Leslie Ambrose Nourish your health, energy, vitality, and being.
FRONT YARD FOOD FOR THOUGHT
Interview with Joanne Alfonsi An urban front yard garden inspires a neighbourhood to use their space freely to grow food and flowers.
INTERVIEW WITH JOANNE ALFONSI
Take a walk through Joanne’s garden.

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About Heart and Soil

Heart & Soil Magazine is a fresh new regenerative farming and gardening magazine with an amazing community built around food sovereignty. With a foundation of science, experience, and heart, our contributors show you how to increase yields, build a business, transform your health, and grow healthy food while impacting global regeneration.

Written for the expert, the activist, and the curious, the Heart & Soil Community is a rich and resourceful network of uplifting connection and powerful impact.

• Learn proven ways to improve your soil health through regenerative practices including biodynamics, organics, permaculture, Korean natural farming, composting, soil biology
• Build your business with regenerative and economic success
• Discover the best ways to grow nutrient-dense food
Transform your health with wild healthy habits
• Create a healthy biodiverse ecosystem working with nature

Not a farmer? Learn how to choose food that’s good for you and your family


Heart & Soil Magazine saves you time and money as we curate valuable content from around the world and put it all in one place for your convenience.

Each issue includes video interviews, farm fresh recipes, gardening hacks, health in a hurry, art, and hot harvests.

We honour Earth and the brilliance of nature.

Join us for one issue... stay for them all. Published quarterly.

Category:
Publisher: Heart and Soil
Published: Bi-monthly
Language: English
Compatibility: iOS/Android App + Web Reader

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About The Publisher

Natalie was born and raised on an organic and biodynamic farm in the Fraser Valley of British Columbia Canada.   She brings a wealth of diverse... read more

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