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In This Issue

Interview | How to break trauma cycles: a guide to healing
Dr. Mariel Buqué, trauma psychologist and author of Break the Cycle, shares insights and steps to heal intergenerational trauma.

Healing Affirmations | 2024
These affirmations are more than just words — they are invitations to manifest positivity, resilience, and healing into your life.


Soulfood | Sunchoke and lentil stew
Discover the legacy of Moroccan cuisine and the modern twist Selma adds to a cherished family recipe. Experience the fusion of tradition and innovation in this heartfelt culinary story.
Cover Story | Maryam Hasnaa
Embark on a spiritual journey with Maryam Hasnaa, exploring her multi-faceted approach to alignment. From her upbringing at the intersection of mystical and dogmatic faiths to her awakening and teachings.


Artist in Portrait | Petecia Le Fawnhawk
Step into the world of artist Petecia Le Fawnhawk, where desert landscapes and surreal imagery rule.  From a transient childhood to finding solace and creative expression in the American Southwest.


Healing Music | Vol. 6
Immerse yourself in Maryam Hasnaa's Healing Music Playlist, a transformative experience guiding you towards self-discovery and restoration through soothing melodies and healing frequencies.


Jess’s Favorites | Giving back edition 
Discover @nourishwithjess's top picks for wellness essentials, curated with care for both body and planet. Embrace conscious living with these sustainable favorites, perfect for staying grounded and centered in 2024.

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About Heal Magazine

We are a bi-monthly digital magazine that explores all facets of healing trauma. We write about the latest wellness trends, nutrition, mental health tips, interview inspiring people and help you discover new ways to heal and centre yourself.


 

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Publisher: Heal Magazine
Published: Quarterly
Language: English
Compatibility: iOS/Android App + Web Reader

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