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In This Issue

Trauma doesn’t have an expiration date
Lifting the curtain around complex post-traumatic stress disorder with Madeline Popelka.
Recipe: Roasted spiced chickpeas with chermoula
Food blogger Aline Davies shares her wholesome signature side dish, perfect for any occasion.
Healing Music Vol.2
Tara Mackey’s picks
Taking the doing out of being
In her intimate essay, Elizabeth Sensky pledges to release herself from the pressure of toxic self-improvement.
Cover Story: Tara Mackey is re- defining her narrative
In this interview, Tara opens up about the most challenging year of her life. Rather than letting the challenges break her, she talks about how she’s used them as fuel — to become a stronger yet softer version of herself.
Artist in portrait: Harpeet M. Dayal
Harpeet is an artist and poet that has made a name for herself on Instagram, where she sends out love notes and affirmations that garner thousands of likes and views.
Psychedelic bodywork
Maria Zatopi tried a psychedelic massage to help process her break-up. Find out what happened.
Jess’ favorites
@nourishwithjess reveals her favorite wellness essentials

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About Heal Magazine

We are a quarterly digital magazine that explores all facets of healing trauma. We write about the latest wellness trends, nutrition, mental health tips, interview inspiring people and help you discover new ways to heal and centre yourself.


 

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Publisher: Heal Magazine
Published: Quarterly
Language: English
Compatibility: iOS/Android App + Web Reader

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